 Fall is here and it's my favorite season of the year by far! The warm sun, mixed with the cool air and a colorful, fall landscape to look over - you just can't beat it. But fall certainly wouldn't be complete without APPLES for me!
After living in a home with an enormous apple tree for several years that gave us boat loads of apples every fall, I had to get really creative with how many ways I could use up my harvest. These six recipes are just some of my favorites and I wanted to share them with you today. Each of these are low in sugar and carbs, gluten, dairy, and soy free, super simple to make, and amazingly tasty for your belly! I hope you and your family enjoy them as much as my family and I do.
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Billie Shellist, FDN-P
I practice functional nutrition, an approach that allows me to look at your entire health history and help you find the "root causes" of your chronic health complaints. This cuts out the trial and error process and helps you get real symptom relief and resolution! Food is medicine and knowledge is power -I hope you enjoy my anti-inflammatory recipes which are gluten, dairy, and soy free as well as very low grain and sugar. If you'd like to heal from the root cause(s) of your chronic symptoms, try starting with a complimentary 15-minute consultation. Click here to request your free session. |
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