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Baked Cinnamon-Apple Chips

10/5/2016

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Gluten Free. Grain Free. Paleo. Dairy Free. Soy Free. Nut Free
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If you are looking for the ultra healthy sweet snack,  try slowly baking sliced apples sprinkled with cinnamon to make apple chips.  This recipe doesn't require a dehydrator, only an oven.  These apple chips are the perfect snack on the go, ideal for kids lunches, and contain no added sugar - AWESOME SAUCE!

It's as simple as that! If you are ready to try some, follow the easy steps below and consider doubling the recipe since these may disappear very quickly:)

Baked Cinnamon-Apple Chips (PRINT RECIPE):
Serves 4

Ingredients:
2 large, organic apples of choice
Ground cinnamon to taste

Directions:
  1. Preheat your oven to 220 degrees and line two baking sheets with parchment paper or a silicone baking mat.
  2. Cut the apples into thin slices. I like to use a mandolin here to get very thin slices so they all cook evenly; thick slices will yield not so crisp chips.
  3. Spread the apple slices onto the baking sheets, do not overlap any edges.
  4. Sprinkle cinnamon and/or ginger on top evenly as desired – I like to be generous hereJ
  5. Bake in the oven for 60 minutes; then flip the slices over and bake for another 60 minutes.
  6. When chips are browned all over, pull them out of the oven and allow to cool on wire racks for about 15-20 minutes. FYI - They will still be soft when you pull them out, but as they cool, they firm up into crisp chips.
  7. Store in an airtight container on the counter-top for up to one week.
  8. Enjoy!

Let me know what you think friends!
~Billie

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Leave a Reply.

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    Billie Shellist, FDN-P

    I practice functional nutrition, an approach that allows me to look at your entire health history and help you find the "root causes" of your chronic health complaints.  

    ​This cuts out the trial and error process and helps you get real symptom relief and resolution!


    Food is medicine and knowledge is power -I hope you enjoy my anti-inflammatory recipes which are gluten, dairy, and soy free as well as very low grain and sugar.  

    If you'd like to heal from the root cause(s) of your chronic symptoms,  try starting with a complimentary 15-minute consultation.  Click here to request your free session.


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