Real pumpkin puree is one of my favorite health foods and something I like to enjoy year round, but especially during the Fall and holiday season.
Jen and I like to make our own pumpkin puree since one "pie pumpkin" yields quite a good bit of pumpkin and it is easy to make. Check out out blog to learn how to make your own Homemade Pumpkin Puree. But you can also find pumpkin puree in cans year-round at the store. Make sure to choose 100% pure pumpkin puree in these recipes and not canned pumpkin pie mix.
So....if you love pumpkin as much as we do, check out some of our favorite recipes and let us know what you think....
Billie Shellist, FDN-P
I practice functional nutrition, an approach that allows me to look at your entire health history and help you find the "root causes" of your chronic health complaints.
This cuts out the trial and error process and helps you get real symptom relief and resolution!
Food is medicine and knowledge is power -I hope you enjoy my anti-inflammatory recipes which are gluten, dairy, and soy free as well as very low grain and sugar.
If you'd like to heal from the root cause(s) of your chronic symptoms, try starting with a complimentary 15-minute consultation. Click here to request your free session.