Grain free. Gluten free. Dairy free option. This recipe is a perfect way to make your own "candy-like" dessert at home. Dark chocolate bark is super simple to make and does not require an oven or a stove top. It only takes about 10 minutes of your time and you can customize this recipe to meet your taste buds. For example, instead of pumpkin seeds and goji berries try: shredded coconut, chopped almonds, walnuts, or macadamia nuts or some craisins. I like this combination because pumpkin seeds and goji berries are super-foods that are packed with additional antioxidants - always a good thing:) Enjoy...
Pumpkin Seed Goji Berry Dark Chocolate Bark (PRINT RECIPE) Makes 10-12 servings Ingredients: 1 cup dark chocolate chips or 1 (8-ounce) dark chocolate bar (70% or higher) or vegan chocolate chips/carob chips 3 tablespoons raw pumpkin seeds 3 tablespoons go-ji berries ¼ -½ teaspoon coarse sea salt (optional – for a salty-sweet taste) Directions:
Let me know what you think and what your favorite combinations are! ~Billie
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Billie Shellist, FDN-P
I practice functional nutrition, an approach that allows me to look at your entire health history and help you find the "root causes" of your chronic health complaints. This cuts out the trial and error process and helps you get real symptom relief and resolution! Food is medicine and knowledge is power -I hope you enjoy my anti-inflammatory recipes which are gluten, dairy, and soy free as well as very low grain and sugar. If you'd like to heal from the root cause(s) of your chronic symptoms, try starting with a complimentary 15-minute consultation. Click here to request your free session. |