Grain Free. Dairy Free. Soy Free. Low Carb. So Delicious.
This recipe leads with whole food ingredients like freshly chopped rosemary, raw walnuts, and green onions and its creamy consistency will melt in your mouth. I like to enjoy this chicken salad in a lettuce wrap but if you'd like to add some grains to this meal, toss it into a sprouted grain tortilla, wrap, or whole grain sandwich bread.
It's a perfect fast meal to enjoy on a weeknight and makes for great leftovers for lunches during the week. Each time I make this for my family or friends, I get rave reviews and now I'd like to share it with you...
Rosemary Chicken Salad Wraps (PRINT RECIPE)
1 ¼ -1 1/2 pounds organic, free range chicken breast, sliced into ½ wide, 2-3 inch long strips
1 tablespoon grapeseed oil
3 scallions, diced
1/3 cup mayonnaise made from cage free eggs and olive oil
1/3 cup raw walnuts, chopped
1 ½ teaspoons fresh rosemary, chopped
1 ½ teaspoons Dijon mustard
¼ teaspoon salt
¼ teaspoon black pepper
8 butter or large leaf lettuce cups
Hope you enjoy this recipe as much as I do! Let me know what you think.
Billie Shellist, FDN-P
I practice functional nutrition, an approach that allows me to look at your entire health history and help you find the "root causes" of your chronic health complaints.
This cuts out the trial and error process and helps you get real symptom relief and resolution!
Food is medicine and knowledge is power -I hope you enjoy my anti-inflammatory recipes which are gluten, dairy, and soy free as well as very low grain and sugar.
If you'd like to heal from the root cause(s) of your chronic symptoms, try starting with a complimentary 15-minute consultation. Click here to request your free session.