Gluten, Dairy, & Soy Free
Sweet potatoes are a great source of antioxidants, beta-carotene, and Vitamins A & C to support a healthy immune system. Because they are more fibrous than white potatoes, they have a lower glycemic response and fall into the “good carb” category! Cinnamon can also help to reduce sweet cravings –an awesome bonus! Plus these sort of taste like you are having a dessert:) This is just one of over 30, clean food dishes in our 10 Day Sugar Detox eBook, a 10 day clean eating guide to help you ditch processed foods, beat cravings, and boost your nutrition!
Salty, Cinnamon Sweet Potato Fries: (PRINT RECIPE)
2 medium sweet potatoes, sliced into fries*
1 ½ tablespoons coconut oil, melted
1 teaspoon ground cinnamon
1 teaspoon sea salt
*You can peel your potatoes, but we leave the peel on for the extra vitamins. You can also chop these into small cubes if you prefer instead of fries- either way they are delicious!
Billie Shellist, FDN-P
I practice functional nutrition, an approach that allows me to look at your entire health history and help you find the "root causes" of your chronic health complaints.
This cuts out the trial and error process and helps you get real symptom relief and resolution!
Food is medicine and knowledge is power -I hope you enjoy my anti-inflammatory recipes which are gluten, dairy, and soy free as well as very low grain and sugar.
If you'd like to heal from the root cause(s) of your chronic symptoms, try starting with a complimentary 15-minute consultation. Click here to request your free session.