Gluten free. Dairy free. Soy free. Nut free. Low sugar.
This is a perfect treat on a hot summer day! We use antioxidant loaded berries and touch of honey to make this super simple sorbet we know you will love! This is a great way to satisfy your sweet tooth or an ice cream craving without all the extra sugar and calories. I love using berries not only because they are packed with antioxidants but also because they are one of the few low glycemic fruits.
You do not need an ice cream machine for this recipe, all you need is a blender and 5 minutes of time, check it out...
Simple Berry Sorbet (PRINT RECIPE):
Makes 6 servings
2 cups frozen strawberries
1 cup frozen blueberries
2-4 tablespoons honey or agave
1 teaspoon lemon juice
Pinch of salt
Feel free to get creative here and use your favorite fruit and fruit combinations. Some other flavor combinations I really like are: Mango-Mint, Peach, and Pineapple-Banana. Let me know what you think of this recipe and please share your creative versions!
Billie Shellist, FDN-P
I practice functional nutrition, an approach that allows me to look at your entire health history and help you find the "root causes" of your chronic health complaints.
This cuts out the trial and error process and helps you get real symptom relief and resolution!
Food is medicine and knowledge is power -I hope you enjoy my anti-inflammatory recipes which are gluten, dairy, and soy free as well as very low grain and sugar.
If you'd like to heal from the root cause(s) of your chronic symptoms, try starting with a complimentary 15-minute consultation. Click here to request your free session.