Gluten Free, Grain Free, Vegetarian, and even Dairy Free Versions
This savory pie filled with a variety of spring onions, sausage, and rosemary brings a balanced taste to any brunch! These recipes call for homemade pie crust and they are SOOO worth the extra effort if you have time. You will partially bake the pie crust before filling it - we recommend laying a piece of parchment paper over your unbaked crust and filling it with dry beans. The beans weigh the crust down and will allow it to cook but not bubble and rise. Store your beans when you are done and you can use them for many more future pies.
The version shared below is our paleo friendly, grain-free version, but we gave you a regular clean plate, gluten free and gluten & dairy free versions here as well.
Spring Onion & Sausage Quiche (PRINT GRAIN FREE RECIPE)
Makes 6-8 quiche wedges
1 leek, white and green parts, thinly sliced
½ a bunch green onions, coarsely chopped
½ a red onion, sliced into thin half moons
6 ounces pre-cooked organic chicken or turkey breakfast sausage, sliced into bite size pieces
1 tablespoon coconut oil
1 teaspoon kosher salt, divided
1 cup unsweetened non-dairy milk of choice
5 large organic, pastured eggs
1 tablespoon fresh rosemary, finely chopped
For the Homemade Crust:
2 ½ cups blanched almond flour
1 tablespoon coconut flour
¾ teaspoon salt
5 teaspoons ice water
1 large egg, cold
4 tablespoons organic ghee, chilled, cut into small pieces and then rechilled***
Spring Onion & Sausage Quiche (PRINT GLUTEN FREE RECIPE)
Spring Onion & Sausage Quiche (PRINT GLUTEN & DAIRY FREE RECIPE)
Spring Onion & Sausage Quiche (PRINT CLEAN PLATE RECIPE)
We hope you enjoy these quiches and casserole with lots of love and laughter surrounding you!
~Billie & Jennifer
Billie Shellist, FDN-P
I practice functional nutrition, an approach that allows me to look at your entire health history and help you find the "root causes" of your chronic health complaints.
This cuts out the trial and error process and helps you get real symptom relief and resolution!
Food is medicine and knowledge is power -I hope you enjoy my anti-inflammatory recipes which are gluten, dairy, and soy free as well as very low grain and sugar.
If you'd like to heal from the root cause(s) of your chronic symptoms, try starting with a complimentary 15-minute consultation. Click here to request your free session.