Anti-Inflammatory, Gluten Free, Dairy Free, Low carb, Super Delicious
This nutrient dense, anti-inflammatory recipe will awaken your taste buds and keep you feeling satisfied long after your meal. Chicken salad lettuce wraps are a popular meal in our house, especially since most weeks I make a a big Crockpot Roasted Turmeric Chicken.
Then I simply use leftover chicken to make chicken salad;this gives me two simple, healthy meals to start the week off. I'm all about making bigger batches of things and then working leftovers in new ways. This method saves some of my precious energy and makes eating clean much easier! Check it out...
Turmeric Chicken Salad Lettuce Wraps: (PRINT RECIPE)
1 teaspoon coconut oil
1 ¼ pounds organic, free range chicken breast, chopped or shredded **
3 tablespoons organic mayonnaise made from cage free eggs & olive oil
½ teaspoon ground turmeric
½ teaspoon salt
½ teaspoon pepper
1 carrot, peeled and julienne sliced or minced
1 rib celery, minced
3 tablespoons fresh cilantro, minced
Juice of ½ a lime
1 cup organic cannellini or great white northern beans, rinsed
8 large organic leaf lettuce leaves (Romaine, Butter, Bibb, Boston, etc)
**Or use leftover, pre-cooked chicken to save time.
I hope you enjoy these as much as I do! Let me know what you think.
Billie Shellist, FDN-P
I practice functional nutrition, an approach that allows me to look at your entire health history and help you find the "root causes" of your chronic health complaints.
This cuts out the trial and error process and helps you get real symptom relief and resolution!
Food is medicine and knowledge is power -I hope you enjoy my anti-inflammatory recipes which are gluten, dairy, and soy free as well as very low grain and sugar.
If you'd like to heal from the root cause(s) of your chronic symptoms, try starting with a complimentary 15-minute consultation. Click here to request your free session.