Functional Diagnostic Healing
  • Home
  • About
    • Testimonials
  • Work with Us
    • Contact Us
    • MCAS Webinars
    • SCHEDULE AN APPOINTMENT
    • Supplements
  • Blog

Grilled Peaches with Walnut-Ginger Crumble

8/26/2014

0 Comments

 
Picture
We couldn't let the summer slip away without delivering on a delicious fresh peach recipe. And while peaches are a treat just on their own, they somehow morf into a decadent dessert when you heat them up a bit.  If you've never tried grilled peaches, you are in for a treat - just make sure your grill is good and clean!

This recipe allows for the sweetness of the peaches stand out as the dominant flavor and adds ginger as the perfect compliment. The ground walnuts and coconut sugar make for a perfect topping to make you feel as if you are eating a cobbler or pie (but without the added sugar). Check it out before those fresh peaches are gone, gone, gone...

Grilled Peaches with Walnut-Ginger Crumble (PRINT RECIPE):
Serves 4-8

Ingredients:
1/3 cup raw walnuts or walnut halves
4 tablespoons coconut sugar, divided
½ teaspoon ground ginger
¼ teaspoon cinnamon
1 tablespoon coconut oil, melted
4 medium organic peaches, halved and pitted

Directions:
  1. Combine 3 tablespoons coconut sugar, walnuts, cinnamon and ground ginger in a food processor or blender and pulse 5-10 times or until finely ground. Set aside.
  2. Preheat grill to medium-low or heat a grill pan on the oven over medium-low heat.
  3. Once the grill is hot, brush the cut side of each peach halve with a small amount of coconut oil, then sprinkle evenly with the remaining 1 tablespoon coconut sugar and place peaches cut side up on the grill.
  4. Grill peaches for 4 minutes, then flip and grill cut side down for 3-4 minutes or until nice grill marks appear and your peaches are hot and soft.  
  5. Remove from the grill and sprinkle walnut-ginger mixture on top.
  6. Serve hot with or without ice cream or Coconut Milk Whipped Cream and enjoy!

Hope you all enjoy the upcoming Labor Day Weekend and the last few weeks of summer!

~Billie & Jen
0 Comments



Leave a Reply.

    Picture
    Billie Shellist, FDN-P

    I practice functional nutrition, an approach that allows me to look at your entire health history and help you find the "root causes" of your chronic health complaints.  

    ​This cuts out the trial and error process and helps you get real symptom relief and resolution!


    Food is medicine and knowledge is power -I hope you enjoy my anti-inflammatory recipes which are gluten, dairy, and soy free as well as very low grain and sugar.  

    If you'd like to heal from the root cause(s) of your chronic symptoms,  try starting with a complimentary 15-minute consultation.  Click here to request your free session.


    Categories

    All
    Anti Inflammatory Foods
    Appetizers & Side Dishes
    Autoimmunity
    Beverages & Smoothies
    Breakfast & Brunch
    Desserts
    Detox & Cleansing
    Food Sensitivities
    Gluten & Dairy Free Recipes
    Gluten Free Recipes
    Grain Free Recipes
    Gut & Digestive Health
    Histamine Intolerance/MCAS
    Holiday Recipes
    Hormonal Health
    Kid Friendly
    Main Dishes
    Self Care Practices
    Snacks
    Soups & Salads
    Special Diets
    Vegan Recipes
    Vegetarian Recipes
    Weight Management


Email Us
​Call us: (720) 213-8359


Copyright 2024 Functional Diagnostic Healing. All rights reserved.
Professional photography by Rochelle Blea-Garcia
Privacy Policy   -    Legal Notice
  • Home
  • About
    • Testimonials
  • Work with Us
    • Contact Us
    • MCAS Webinars
    • SCHEDULE AN APPOINTMENT
    • Supplements
  • Blog